Make Your Own Baby Food - The Easy Way!
Is your baby about to start solid foods? Are you thinking of makingyour own baby food?
When you make baby's first foods, you can save money and reducewaste. You also can choose more nutritious options. Fresh foods are typically more nutritious than canned, and you can purchase organic food to prepare for baby if you wish. You can also avoidunwholesome ingredients that show up in commercial baby food.
Making baby food doesn't have to be expensive or time consuming.In fact, the easiest and cheapest way is the best way!
The easy way to making your own baby food:
1) Don't bother with buying one of those baby food grinders. They're hardto clean and too much hassle.
2) If you wait until your baby is 6 months old to start solids, you can almost always just mash with a fork to the desired consistency.
If you're breastfeeding, you can even wait until baby's"pincer grasp" is developed and offer him small finger foods like peas,bits of grated apple, and the like. The pincer grasp is developed whenbaby can pinch small objects (like those bits of carpet fluff or foodon the kitchen floor!) inbetween his thumb and first finger. In fact,if you have a family tendency towards food allergy, waiting longer to start solids may be preferable. No matter what baby's age, alwaysoffer one food at a time and wait several days to watch for signs ofallergy before offering another. Take it slow.
3) Start with fresh single ingredient foods like:
Banana
Steamed carrot, turnip, potato, yam
Avocado
Ripe pear, peach, melon, plum
Cooked squash
Grated apple- raw or steamed
Peas
Well cooked beans
Hard cooked egg yolks (avoid the whites until 1 year)
Some of these foods could be served raw. Others are lightly steamed (steaming retainsmore nutrients than canning), to make them softer for baby.
4) It's not necessary to make a big deal of preparing baby's food.
If you want to take a lot of time blending food and freezing them in icecube trays, you could certainly do that. But I'm all for the easy approach!
Although you do want to avoid giving baby salt and sugar (and spices that may upset the tummy), you can usually just take an ingredient from your own menuand "make" baby's dinner.
For instance, if you're steaming veggies to serve at dinner, take a tablespoon of them out of the pan before you add butter and salt. Put this in baby's plateand mash away. Voila! Instant baby food with no extra work. Or take a bit ofbeef from your roast and mash mash mash until it's very soft.
Even when you're at a restaurant, you can either bring an apple with you and "grate" it finely with a spoon at your table, or bring along a banana or otherportable food. Any restaurant with a salad bar would have cooked beans oravocado. Or give baby a bit of your baked potato (before you add the goodieson top).
Life with a new baby is challenging enough. Keep starting solids simple!
For more helpful tips on simplifying life with kids, visit:http://www.natural-moms.com/homekeeping_organization.html
Carrie Lauth publishes a free newsletter for Moms doing things the naturalway. Get your copy plus free subscriber goodies at: http://www.natural-moms.com/natural_mom_newsletter.html
MORE RESOURCES:
The Web DailyFreeman.com Kingston Daily Freeman 9:30 am Baby/Toddler Playgroup, for ages infant to 5 years old, Athens Cultural Center, 24 Second St., Athens. Children must be accompanied by a parent, ... |
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Revolution Foods and Plum Organics Partner With Kia Motors Presents YO GABBA ... MarketWatch (press release) LDBRAIN Entertainment EMERYVILLE, Calif., Aug 24, 2010 /PRNewswire via COMTEX/ -- The Nest Collective, home of leading baby, toddler and kids food brands, ... |
The Mother of All parentcentral.ca (blog) ... The Mother of All Parenting Books, Sleep Solutions for Your Baby, Toddler, and Preschooler, Mealtime Solutions for Your Baby, Toddler, and Preschooler, ... |
Miss America Brands Launches New Apparel Website Business Wire (press release) Developed by Miss America Brands, the recently launched website offers t-shirts, hoodies and accessories in baby/toddler, kids, juniors and adult sizes. ... |
 Times of Malta | First playground up to MSA standards inaugurated at Munxar Times of Malta Out of 3 baby/toddler swings one is missing. Another structure were kids can climb on is very shakey, to say the least as we are expecting to fall over any ... |
Essentials Lists Kiddicare Confused about what you need to buy for your baby, toddler or pre-schooler? When you're getting kit for your kids, its often hard to know what's an ... |
Wardle Village Church Rochdale Online Mother and Baby/Toddler group meet every Monday and Wednesday 9.30am- Noon upstairs with Surestart invited to come for songs and activities. ... |
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