Five Reasons For Preparing Your Own Baby Food
Are you unsure whether you should make your own baby food at home or just buy it from the store? If so, then take a look at these five good reasons for doing it yourself - they may help you make up your mind...
1. Home-made Baby Food is Healthier and More Nutritious
Commercial baby foods contain additional fat, salt, sugar, fillers or other ingredients that are completely unnecessary (and often inappropriate) to your baby's diet. These additives are an attempt to add flavor, texture and bulk to poor-quality products. They contribute nothing at all to your baby's health or well-being. By preparing the food yourself, you can be sure that your baby is getting exactly what his/her little body needs - and nothing that it doesn't.
2. You're in Control
By preparing your baby's food yourself, you know exactly what your baby is eating. When you prepare an apple sauce, you know he/she is getting fresh, pure apple and all the goodness it contains. However, when you buy apple-sauce at the store, you'd almost need a degree in nutrition just to decipher the list of ingredients.
3. It's Easy to Make Your Own Baby Food
Once you get started cooking for your baby, you'll quickly realize just how easy it is. All you need is a food blender and some fresh ingredients to quickly prepare healthy, tasty, home-made meals for your little one. Furthermore, by making large amounts of his/her favorite meals in advance, and then freezing them for later, you'll be able to serve up delicious, healthy meals in minutes -- every day of the week.
4. It's Much Cheaper
The prices that baby food manufacturers charge for their products is nothing short of scandalous and are in no way justifiable. The reason they can charge so much is because they've conditioned most parents to believe that they have no choice but to buy from them. By preparing your baby's food yourself, you can avoid being a victim of this daylight robbery, and find yourself with extra cash to spend on all those other things that a growing baby needs.
5. It's Very Gratifying
Watching your baby enjoy the meal you've just prepared for him/her is already a very gratifying experience. On top of that, however, you have the satisfaction and pride of knowing that you're giving your child the gift of a healthy and nutritious diet - and saving yourself money as well.
And finally...
If all that weren't enough, here's another great reason to do it yourself: home-made baby food is much tastier than any commercial product. Delicious food is one of life's great pleasures and your baby deserves to enjoy the rich flavor and texture of real home cooking just as much as you or I. After all, none of us would enjoy eating 'TV Dinners' morning, noon and night - and that goes for your baby too!
So, don't put it off. Get started today. Your baby will thank you for it in more ways than one.
Nancy Miller is author of 'How to Make Your Own Healthy Baby Food' and a full-time working mom. Visit Nancy's site for more tips and advice on making baby food.
MORE RESOURCES:
Properly secured baby, toddler escape injury in fatal rollover Ottawa Citizen, Canada - A newborn baby and a toddler escaped a fatal single-car rollover unscathed thanks in part to being properly secured in their car seats, Ottawa Paramedics ... |
Health chiefs share ideas for children Staunton News Leader, VA - By Nicole Barbano/staff • nbarbano@newsleader.com • November 20, 2008 STAUNTON — State Commissioner of the Virginia Department of Health, Dr. Karen Remley, ... |
Woman charged over home alone baby, toddler ABC Online, Australia - A 22-year-old woman has been charged with child cruelty after two children were found alone in a Townsville house in north Queensland this week. ... |
Baby, toddler hurt Family car rolls off road The Standard - Warrnambool, Australia - BY ANDREW THOMSON TWO Simpson children have been flown to Melbourne's Royal Children's Hospital with serious injuries after being involved in a ... |
Auburn-area community calendar | Nov. 22 Auburn Reporter, WA - Story times: Library offers baby, toddler, preschool, and family story times. Call for details. Algona-Pacific Library, 225 Ellingson Road, Pacific. ... |
BabyUniverse.com Announces Top 10 Best Holiday Gifts for Baby Earthtimes (press release), UK - Through its baby business, the company is a leading online retailer of brand-name baby, toddler and maternity products sold through the BabyUniverse.com and ... |
Custom Doll Maker My Twinn Enriches Playtime With 'My Twinn My World' International Business Times, NY - Through itsbaby business, the company is a leading online retailer of brand-name baby,toddler and maternity products sold through the BabyUniverse.com ... |
 24dash | Woman arrested after leaving baby and toddler home alone Telegraph.co.uk, United Kingdom - A woman was arrested after a baby and toddler were found alone in a house, police said. The woman, aged 20, was arrested yesterday after police found a ... Home-alone youngsters taken into care |
 Washington Post | Safety inquiry ordered after UK toddler death Stuff.co.nz, New Zealand - British Schools Secretary Ed Balls has ordered an independent inquiry into the care of children in the London borough of Haringey where a toddler died a ... Britain in shock over abuse death of toddler Father devastated over death of Baby P |
Guilty of baby's death The Australian, Australia - LONDON: A baby boy, who died after a series of horrifying assaults, had been "used as a punching bag" by his mother's boyfriend, a court has heard yesterday ... |
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